Another chance to breathe together coming up… I’ll be working again alongside my dear friend & wonder woman Emily Roberti. Emily will be guiding you through some intuitive movement to help anchor into your body in preparation for a powerful Biodynamic Breathwork session. We’ll explore what’s going on under the surface, building up charge via the breath, allowing us to observe underlying stresses in the subconscious body-mind, moving through them with the support of sound, bodywork & bioenergetic release methods. 

BBTR is a safe & accessible way to experience alternate states of consciousness, dialling down the power of our ego filter (which normally dictates what we perceive and how we interpret it), and letting the body do the talking. It often has a lot to say!