Breathpod is back to help you charge up, let go & connect to your highest state of consciousness. This month we are so very excited to welcome Breathpod brother Luke McSwiney to lead you through a Biodynamic Breath session – a powerful conscious connected breath in combination with mindful movement & sonic vibration to clear mental, physical, emotional & bioenergetic blockages. Luke is a staple member of the Breathpod facilitation team, he has some serious skills!

This session will help: Open up your breathing mechanism; Reduce Stress; Improve performance, clarity & focus; Increase energy & ease; Enhance creativity; Find perspective & increase awareness; Let go of unhealthy thought patterns; Move on from emotionally overwhelming experiences; Improve the relationship with yourself and others.

Let’s Breathe!